Welcome to Train Your Spirit!
Upgrade your mind, body and spirit and live your best life, full of self-love and abundance.
Hello, I’m Jade Mullen, the founder of Train Your Spirit. I have been working on my own self-development for over a decade, and have learned enough to share with the world. Train Your Spirit combines mindset, with physical movement to help you unleash your full potential.
Events
Come to our first ever ONLINE manifesting workshop. Manifest Your Dream Life.
Join our transformative wellbeing retreat, where mindfulness and meditation techniques will rejuvenate your spirit, leaving you feeling energised and refreshed, ready to embrace the year ahead with clarity and purpose
Coaching
Set goals with clarity, become self-aware and let go of anger, trauma and emotions that no longer serve you. Improve relationships with yourself, family, friends and loved ones in your life with an enhanced ability to connect and communicate. Build self-confidence, overcome self-doubt, and develop a positive mindset.
My promise to you is that I can provide support, encouragement, and guidance, ensuring that you stay on track and overcome any obstacles that may arise. Teaching you healthy ways to set boundaries, manage priorities, and find ways to integrate self-care practices into your routine.
What is holding you back from achieving all your desires? Book a free 15-minute consultation to discuss your needs, and whether I am able to help you.
Wellness Events
Transform your company's well-being with our tailored wellness events. We offer a comprehensive suite of services designed to enhance productivity, foster mindfulness, and cultivate a harmonious work environment. Our expert facilitator specialise in goal setting, guiding teams towards their peak performance potential. Immerse your employees in rejuvenating mindfulness practices that reduce stress and boost mental clarity.
Elevate their well-being with customised meditation sessions, promoting mental and emotional balance. Complementing these offerings are a range of holistic therapies, meticulously curated to provide a holistic approach to wellness. Invest in your team's health and happiness, and watch your company thrive. Choose our wellness events for a workforce that's energised, focused, and ready to exceed expectations.
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“Jade you have a beautiful way of letting yourself go and feeling peaceful. Your healing hands were amazing moving my blocked energy, can’t thank you enough. I took onboard the advice you gave me for after my treatment, and I feel so refreshed and grounded. Thank you thank you thank you!” - Denise
“Thank you for working with me over the past month, I don’t know if I could have done it without your guidance and expertise. You really supported me clearing trauma that no longer served me. Thank you so much I will definitely recommend you.” - Kirsty
“Amazing experience cant remember the last time i felt so relaxed. Jade is so warming and does such a lovely fantastic job and i will be back a lot more” - Nadine
“Just had the most relaxing night ever with the lovely Jade. Jade I can’t thank you enough for the sound healing,I felt every bit of tension leaving my body.Feeling relaxed and peaceful and looking forward to your next session🙏💖” - Pauline
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